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Current New York Time: 04:14AM

Jess Sylvia


Jess Sylvia found Pilates while living in Los Angeles in 2014, and immediately felt a connection. With a background in ballet and love for snowboarding, movement has always been a passion in her life. By adding this exercise to her regimen of yoga and spin, she realized that everyone should practice some element of Pilates, and she wanted to help guide that experience. Jess believes that the strength, discipline, and challenges you experience in class help to prepare your body and mind for your adventures outside the studio. She moved to New York City in 2019 to study with Power Pilates and is proud to be teaching at their flagship location. “Life is a combination of breath and movement. Let’s make those the best they can be."


SCHEDULE

Core Challenge on Tuesdays at 5:30 pm
with Jess Sylvia


IN PERSON CLASS SIGNUP (Next Tuesday)

Enter Your Full Name for Check-in:
OR   SIGN UP VIA MINDBODY

Open Mat on Thursdays at 8:00 am
with Jess Sylvia


IN PERSON CLASS SIGNUP (Next Thursday)

Enter Your Full Name for Check-in:
OR   SIGN UP VIA MINDBODY

Pilates on the Roof on Tuesdays at 6:30 pm
with Jess Sylvia


IN PERSON CLASS SIGNUP (Next Tuesday)

Enter Your Full Name for Check-in:
OR   SIGN UP VIA MINDBODY