Hayleigh Schmidt is a professional dancer, choreographer, and instructor currently based in New York City. She found Barre classes as a way to switch up her regular cross-training routine. Using the knowledge she gained from Barre, Hayleigh started to add those elements into her
dance students’ weekly conditioning classes and noticed an immediate improvement in the students’ posture, core strength, and over-all stability. Hayleigh chose the BarreVida method of training because of the technique’s emphasis on proper body alignment, and focus on stability throughout the movements. BarreVida is a low impact full body workout that will leave you sweating and feeling stronger than ever!
Barre Vida on Sundays at 12:00 pm with Hayleigh Schmidt