With her diverse background in athletics, dance, and training, Alex can help you meet a range of fitness goals. Alex has a Complete Apparatus Certificate by Power Pilates and has a personal training certificate. She has over six years’ experience in the fitness industry working with clients from ages nine to eighty-nine. These clients include golfers, climbers, runners, pre and post-natal women as well as individuals in post-rehab, with pelvic floor dysfunction, and nerve-pain issues. She earned a Bachelor of Science in Kinesiology-Health Promotion with a minor in Theatre & Dance from the University of Texas, Austin, is certified in Applied Functional Science through the Gray Institute and is a Power Pilates Certified Instructor.
Leg Tone-Up on Tuesdays at 6:30 pm with Alexandria Macias Hernandez