Gwen fell in love with Pilates at her first lesson. Learning the benefits of Pilates she decided to change her career in accounting/business management to become a Pilates instructor. Her passion lies in helping clients move and strengthen from the inside out, with a special emphasis on correct alignment. Whether you’re looking for a challenging workout, want to focus on a particular goal, or you’ve never tried Pilates before and want to know what it’s all about, she wants to be your partner in your Pilates experience! Gwen holds a Classical Comprehensive certification with Peak Pilates® and also holds certification with Balletone® as Sole Synthesis Master Balletone® Ambassador.
Pilates for Golfers on Fridays at 10:00 am with Gwen Heath Mitrano