Joy S. Chen is the founder and owner of Cosmic Fit Club-- an acroyoga based movement studio in Long Island City, Queens. Joy first practiced pilates in college and has a background in acrobatics and martial arts in addition to receiving her 500 hour yoga teaching certification in 2011 through Yogaworks. Through her many years training and performing she has developed a popular "core fusion" class which combines the power of mat pilates with the flexible flow of yoga and the cardio fitness of HIIT and is pleased to share this fun and challenging class with the Power Pilates community!
SCHEDULE
Core Fusion on Wednesdays at 6:00 pm with Joy S. Chen