Yana has been teaching flexibility, pole fitness, and dance for the last 8 years. Originally from Russia, she got her dance education at Orsk College of Arts, where she trained in classical and modern dance. Yana has been teaching classes and workshops in Russia, Spain, and the United States. As a professional dance performer, Yana struggled with injuries and imbalances, so she became interested in functional anatomy, mobility, and flexibility training. She got certified by the National Academy of Sports Medicine (NASM) as a Personal Trainer and developed flexibility/mobility class curriculums to help people improve imbalances, reduce risk of injury, and enjoy the freedom of movement in the everyday life.
Flexibility - Open Level on Saturdays at 3:00 pm with Yana Edinovich