I'm a mom of 3 and grandma of 4! Originally from Mexico, I am always looking for a healthy lifestyle to share and inspire by example. International fitness presenter since 1995, I'm also a certified personal trainer, yoga and group fitness instructor and comprehensive Pilates instructor certified by Peak Pilates, LTAcademy and PMA. In 2002, I was awarded the title of best national instructor in Mexico. I moved to the US in 2005. I have been a Pilates Coordinator at Lifetime Fitness since 2007. My passion for Pilates led me to earn my Master Instructor certification with Peak Pilates and LTAcademy and now I'm sharing my knowledge and experience developing and mentoring new Pilates instructors. My teachers and mentors are well-recognized in the Pilates world: Colleen Glenn Wilson, Juan Estrada, Brett Howard and Nichole Smith. I love to help people develop the best version of themselves, inspiring and giving advice on how to achieve a healthy lifestyle.
Z-lates shake your core on Thursdays at 5:30 pm with Alejandra Labastida-Shapiro