Hi, I'm Meghan, I specialize in teaching private yoga and private paddleboard yoga. I believe practicing yoga in nature, whether on the water or in a beautiful outdoor space, helps us transform quickly from a stressed state to a calm and relaxed state.
I'm a Yoga Alliance RYT-500 yoga instructor, a NASM- Certified Personal Trainer, Certified SUP Yoga Instructor, & WPA SUP Instructor.
I see yoga, paddling, and fitness as tools to feel your best and maintain that as your new normal.
If you're ever in Miami - join me at Turquoise Floating Yoga for yoga or paddleboard yoga. You can also flow with me here on Power Pilates LIVE from anywhere! When the weather permits, I'll stream class from one of our beautiful outdoor locations.
Mondays at 1pm - Vinyasa Flow. This is an all-levels class focused on movement, stretching, and breathing.
Tuesdays 10:30 am - Sweat & Flow HIIT/Yoga Fusion. This is a mix of HIIT and yoga. You can expect a good sweat and a good stretch.
Love & Light, Meghan
SCHEDULE
Vinyasa Flow Yoga on Mondays at 1:00 am with Meghan Swanson