Hi everyone, my name is Sobia and I've been teaching Mat Pilates for over 2 years! It's one of my favorite exercise formats and I absolutely love teaching it! I'm currently based in Guelph, Ontario which is a beautiful university town.
Through my classes, I want to help you move your body safely and effectively to strengthen your core muscles.
Overall, I have 5 years of teaching group fitness classes including yoga and Zumba and I'm very excited to connect with you through this platform.
Pilates Mat - All Levels TODAY at 6:00 pm with Sobia Nusrat