Emily believes magic happens when playfulness collides with the sacred and she wants to bring renewed energy to both your yoga practice and your life as a whole. Whether you are brand new to yoga or a seasoned yogi her deep knowledge, eclectic playlists, and powerful, funky, flows will have you coming back for more. Her strength lies in helping people get out of their brains, into their bodies, and having fun as they move into greater depth of strength, breath, and awareness.
Her initial 200 hour yoga teacher training under Certified Iyengar Yoga Teacher, Richard Schachtel, rooted her in proper alignment, form and safety instruction. Her foundational knowledge, combined with a decade long tenure in the fitness world, brings yoga to all people, of all shapes, sizes, and “bendiness.” In her class you can expect to sweat hard, laugh a lot, grow your physical and mental strength, and leave feeling more rooted to both yourself and to the world.