Being a former Track & Field athlete, Eve isn't new to the concept of fitness. In fact, Health and Fitness got her life back on Track (no pun intended)! During Eve's late teens to twenties, she struggled with major body image issues which led to Bulimia. Her recovery took years of therapy, some re-lapsing, major support, courage and love from those closest to me. She's proud to say she won the fight! Eve celebrates her win by empowering other women through fitness. The only way she learned to overcome her eating disorder was to primarily accept herself and work towards self-love. She also adopted this motto, "Become the best version of you " This motto was the foundation which sealed her full recovery and healing in different areas of her life. It still helps her to be better daily. Certified and trained, Eve gets a kick out of leading dynamic workouts which are fun and unlock maximum potential to bring out the best version of you!