Tone, sculpt and "Brazilify" your full body with this martial arts and dance workout hour. This Capoeira workout is a bit like jiu-jitsu, with a fusion of self-defense and dance-art. This class is packed with strong aerobic and war-dance elements. It is a harmony of forces and fun that gives you power, flexibility, and endurance!
Brazilian Body on Sundays at 11:00 am with Marcio Quideas