Rejuvenate your day with this dynamic and devotional full-body Power Core Yoga class. PCY is designed to build heat, strength, endurance, flexibility, and concentration. It is the perfect balance of play and exploration. This vinyasa flow class is built around sun salutations, always paired with bumping beats and a big sweat guaranteed to leave you stronger and happier.
Power Core Yoga on Fridays at 12:30 pm with Emily Lorin