• INSTRUCTOR
    • Adolfo Diaz
    • Aparna Kumar
    • Devin Pullins
    • Efren J. Alvarez
    • Eve D.
    • Gabriel Martinez
    • Jacqueline Proscia
    • Jennifer Kalajian
    • Jessica Phoenix
    • Joanna Stone
    • Johanna Lucas
    • Leo Wright
    • Marcia Meade
    • Michele Gordon
    • Nikky Robinson
    • Saida Leekong
    • Sarah Kamenetz
    • Sifa Rachid
    • Spex
    • Zera Silver
  •  
  • FITNESS
    • #AssEnvy
    • Afternoon Barre Crawl
    • Barre Kinetics
    • Barre Vida
    • Beginner Pilates Mat Class
    • Bootcamp Challenge
    • Booty Blast
    • Box and Burn
    • Box Fit
    • Cardio Sweat Party!
    • Caribbean Fever
    • Dancehall Fiyah
    • Doonya
    • Dynamic Pilates
    • Fiyah Afta Dark
    • Fiyah Burn
    • HIIT the Step
    • Kick-hopping
    • Kickboxing Bliss
    • Morning Barre Crawl
    • Movenze
    • Power Pilates Mat
    • Recovery & Relaxation
    • Sexifit
    • Ultimate Abs
  •  
  • DANCE
    • Beginner Hip-Hop
    • Contemporary
    • Contemporary Ballet
    • Hip Hop
    • Lyrical
    • Music Video Live
    • Strut - Heels Dance
  • PRICING/POLICIES
  • CONTACT US
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Power Core Yoga

Rejuvenate your day with this dynamic and devotional full-body Power Core Yoga class. PCY is designed to build heat, strength, endurance, flexibility, and concentration. It is the perfect balance of play and exploration. This vinyasa flow class is built around sun salutations, always paired with bumping beats and a big sweat guaranteed to leave you stronger and happier.


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