Originally from Minnesota, Sophia is currently a NYC-based freelance dancer, a Barre Vida- certified barre instructor, and a NASM-certified personal trainer. She studied dance and psychology at Barnard College. She absolutely loves movement of all kind, and loves to get people to move with her. She will work you hard in her class, accompanied by a Midwestern smile and a killer playlist!
Barre Vida on Sundays at 12:00 pm with Sophia Pellegrom