• INSTRUCTOR
    • Agata Parrott
    • Ali Leithman
    • Amanda Hudson
    • Andree Khalaf
    • Atsko Fukada
    • Aubrey Kupstas
    • Brittany Polaski
    • Carrie Campbell
    • Christi Thibodeau
    • Chynna Thompson-Williams
    • DaJuan Harris
    • Dani Sturtz
    • Dani Vella
    • Daniel Gaouette
    • Danneille Vella
    • Debbie Pusateri
    • Debi Field
    • Donna Ognibene
    • Dr. Sarah McKay
    • Erica Cardenas
    • Erika Driscoll
    • Jaehee Kim
    • Jaehee Kim
    • Janice Kang
    • Jennifer Daly
    • Jennifer Leight
    • Jenny Anderson
    • Jenny Powell
    • JoAnn Letten
    • Jordana Herman
    • Julia O`Dwyer
    • Kara Stitcher
    • Katherine & Kimberly Corp
    • Kevin Mondrick
    • Kira Lamb
    • Kristi Anne
    • KT Lynn
    • Linda Bombelli
    • Lisa Pisicchio
    • Liz Brazier
    • Lydia Dallas
    • Meaghan Maxwell
    • Melissa Fuselier
    • Natalie Landry
    • Pedro Grey
    • Richelle Rodriguez
    • Sara Vincent
    • Sarah Popkowski
    • Shannon McGee
    • Suzanne Fife
    • Taylor Schmuelgen
    • Taylor St. Charles
    • Tiffany from NC
  • GROUP FITNESS
    • Arms Abs & Ass
    • Ballistic Bootcamp
    • Barre Vida
    • Core Flow Yoga
    • Doonya
    • Hip-Hop Cardio Dance
    • Movenze
    • Music Video Live
    • Pilates Abs and Butt
    • Stretch & Relaxxation
    • Total Body - Pilates + Fitness
    • ZUMBA
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  • PREMIUM FITNESS
    • Reformer Challenge
    • Reformer Circuit
    • Reformer Fundamentals
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  • CONTACT US
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Current New York Time: 11:11PM

Hip-Hop Cardio Dance

A high impact class that incorporates aerobic exercise with moves from hip-hop. This mood-elevating workout is a fun time that will have you burning calories while you learn new moves! This class starts with 35 minutes of aerobic/dance warm-up that will have your pulse racing and make you sweat, all while dancing to the hottest music of yesterday and today. Ending with a 15 minute stretch and a 5 minute cool down. Great introduction to moving and achieving your personal fitness goals!


SCHEDULE

Hip-Hop Cardio Dance on Thursdays at 5:30 pm
with Devin Pullins


IN PERSON CLASS SIGNUP (Next Thursday)

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