• INSTRUCTOR
    • Agata Parrott
    • Ali Leithman
    • Allison Berowski
    • Amanda Hudson
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    • Shannon McGee
    • Suzanne Fife
    • Taylor Schmuelgen
    • Taylor St. Charles
    • Tiffany from NC
  • GROUP FITNESS
    • Arms Abs & Ass
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    • Barre Vida
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    • Doonya
    • Hip-Hop Cardio Dance
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    • Stretch & Relaxxation
    • Total Body - Pilates + Fitness
    • ZUMBA
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Current New York Time: 04:51AM

Barre Vida

Barre Fitness (Barre Vida) is a total body workout open to women and men of all fitness levels. It is a low cardio and intense toning class that works to elongate the muscles while burning fat. The class utilizes the use of the barre, small hand weights, and other props to improve posture, give muscle definition, increase flexibility, and encourage weight loss. Each class is choreographed to a specific playlist to help motivate and give that extra musical push. Barre fitness targets the smaller muscles that often get lost in regular cardio or boot camp classes such as the oblique muscles, transverse abdominals, triceps, inner thighs, and gluteus. Expect to have fun and leave sweaty!


SCHEDULE

Barre Vida on Sundays at 12:00 pm
with Hayleigh Schmidt


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