This beginner reformer class will introduce you to resistance using the springs and carriage of the reformer, allowing your powerhouse to strengthen as you increase your endurance. The class helps clients discover the fundamentals of pilates that will completely transform your body with regular practice.
Training Level: Beginner.
Difficulty: Easy to Medium.
Reformer Classical Fundamentals on Saturdays at 11:00 am with Olga Nochthik