Sara Vincent has danced since she could walk. She received a B.A. in Dance and Minor in Kinesiology from Cal State University Fullerton in 2011. Chronic pain started holding her back from dancing which led her to her first classical pilates session where she was immediately hooked. She wanted to share this secret with anyone she could, as everyone deserves to reap the benefits that Pilates has to offer. Luckily, she was able to find a Power Pilates training site near her where she completed Core Mat I and II (2013) and Comprehensive (2014).
She is very excited to deepen her training with Power Pilates as a Teacher Trainer this year. Sara truly loves to teach all ages and help people understand their bodies in new ways; the idea of being able to share her love of pilates with the next generation of instructors just seems too good to be true! Sara is based in Bay Area, Northern California and teaches virtually. She lives daily by these words from Joseph Pilates, "Movement Heals"; whether she can be out on a walk in nature, in dance class, or in the Pilates Studio, you will find a smile on her face.
Mat with Weights TODAY at 10:00 am with Sara Vincent