For over a 17 years, Alexandra's yoga and barre classes have been an informative experience backed by inspiring playlists to keep students motivated to transform. She creates a non-judgmental space for her students to ask questions about their practice, injuries, goals, etc. As an actress and dancer, Alexandra knows the importance of one's appearance and overall health. Her classes guide students to reach their ideal physique and create lasting mental and spiritual health. Alexandra has multiple certifications in yoga and barre and holds a BA in Theater and Dance from The George Washington University and a Masters Degree in Public Health from Barry University. She is also a Certified Health Coach.
Barre to Sculpt and Tone on Mondays at 9:00 am with Alexandra Shepherd