Current New York Time: 05:50AM
Erica Cardenas
Erica is a Pilates teacher located in Lausanne, Switzerland. Expert in classical Pilates including mat, reformer, Cadillac, chairs, and accessories. She discovered the Pilates method 12 years ago, while training as a competitive tennis player. She received a full tennis scholarship to Savannah College of Art and Design, and is a 4x National Scholar Athlete and Academic All-American. She holds a B.F.A in Graphic Design and has over 12 years professional design experience.
In May 2020 she completed her 600 hour classical Pilates certification under Donna Longo, owner of Integrated Fitness Classical Pilates Studio in Pennington, NJ and 2nd Generation classical Pilates instructor.
Erica is currently working with clients online. She works with dancers, professional athletes, and trains clients at the beginner, intermediate, and advanced level. In her free time she enjoys playing tennis, creating art, and exploring the Swiss mountains!
SCHEDULE
Mat Challenge on Mondays at 7:00 pm
with Erica Cardenas
Mat Challenge TODAY at 10:30 am
with Erica Cardenas
Adv Mat Challenge on Saturdays at 9:00 am
with Erica Cardenas
Mat Challenge TODAY at 6:00 pm
with Erica Cardenas
Free Friday Community Class on Fridays at 6:00 pm
with Erica Cardenas
Mat Challenge on Wednesdays at 12:00 pm
with Erica Cardenas
Pre-Natal Pilates on Thursdays at 3:00 pm
with Erica Cardenas
Open Mat TODAY at 4:00 pm
with Erica Cardenas
FREE THANKSGIVING MAT CLASS on Thursdays at 4:00 pm
with Erica Cardenas
Erica is a Pilates teacher located in Lausanne, Switzerland. Expert in classical Pilates including mat, reformer, Cadillac, chairs, and accessories. She discovered the Pilates method 12 years ago, while training as a competitive tennis player. She received a full tennis scholarship to Savannah College of Art and Design, and is a 4x National Scholar Athlete and Academic All-American. She holds a B.F.A in Graphic Design and has over 12 years professional design experience. In May 2020 she completed her 600 hour classical Pilates certification under Donna Longo, owner of Integrated Fitness Classical Pilates Studio in Pennington, NJ and 2nd Generation classical Pilates instructor. Erica is currently working with clients online. She works with dancers, professional athletes, and trains clients at the beginner, intermediate, and advanced level. In her free time she enjoys playing tennis, creating art, and exploring the Swiss mountains!
SCHEDULE