• INSTRUCTOR
    • Agata Parrott
    • Ali Leithman
    • Amanda Hudson
    • Andree Khalaf
    • Atsko Fukada
    • Aubrey Kupstas
    • Brittany Polaski
    • Carrie Campbell
    • Christi Thibodeau
    • Chynna Thompson-Williams
    • DaJuan Harris
    • Dani Sturtz
    • Dani Vella
    • Daniel Gaouette
    • Danneille Vella
    • Debbie Pusateri
    • Debi Field
    • Donna Ognibene
    • Dr. Sarah McKay
    • Erica Cardenas
    • Erika Driscoll
    • Jaehee Kim
    • Jaehee Kim
    • Janice Kang
    • Jennifer Daly
    • Jennifer Leight
    • Jenny Anderson
    • Jenny Powell
    • JoAnn Letten
    • Jordana Herman
    • Julia O`Dwyer
    • Kara Stitcher
    • Katherine & Kimberly Corp
    • Kevin Mondrick
    • Kira Lamb
    • Kristi Anne
    • KT Lynn
    • Linda Bombelli
    • Lisa Pisicchio
    • Liz Brazier
    • Lydia Dallas
    • Meaghan Maxwell
    • Melissa Fuselier
    • Natalie Landry
    • Pedro Grey
    • Richelle Rodriguez
    • Sara Vincent
    • Sarah Popkowski
    • Shannon McGee
    • Suzanne Fife
    • Taylor Schmuelgen
    • Taylor St. Charles
    • Tiffany from NC
  • GROUP FITNESS
    • Arms Abs & Ass
    • Ballistic Bootcamp
    • Barre Vida
    • Core Flow Yoga
    • Doonya
    • Hip-Hop Cardio Dance
    • Movenze
    • Music Video Live
    • Pilates Abs and Butt
    • Stretch & Relaxxation
    • Total Body - Pilates + Fitness
    • ZUMBA
  •  
  • PREMIUM FITNESS
    • Reformer Challenge
    • Reformer Circuit
    • Reformer Fundamentals
  •  
  • CONTACT US
  •    

Current New York Time: 11:13PM

Erica Cardenas


Erica is a Pilates teacher located in Lausanne, Switzerland. Expert in classical Pilates including mat, reformer, Cadillac, chairs, and accessories. She discovered the Pilates method 12 years ago, while training as a competitive tennis player. She received a full tennis scholarship to Savannah College of Art and Design, and is a 4x National Scholar Athlete and Academic All-American. She holds a B.F.A in Graphic Design and has over 12 years professional design experience. In May 2020 she completed her 600 hour classical Pilates certification under Donna Longo, owner of Integrated Fitness Classical Pilates Studio in Pennington, NJ and 2nd Generation classical Pilates instructor. Erica is currently working with clients online. She works with dancers, professional athletes, and trains clients at the beginner, intermediate, and advanced level. In her free time she enjoys playing tennis, creating art, and exploring the Swiss mountains!


SCHEDULE

Mat Challenge on Mondays at 7:00 pm
with Erica Cardenas


IN PERSON CLASS SIGNUP

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Mat Challenge on Tuesdays at 10:30 am
with Erica Cardenas


IN PERSON CLASS SIGNUP (Next Tuesday)

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Adv Mat Challenge on Saturdays at 9:00 am
with Erica Cardenas


IN PERSON CLASS SIGNUP (Next Saturday)

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Mat Challenge on Tuesdays at 6:00 pm
with Erica Cardenas


IN PERSON CLASS SIGNUP (Next Tuesday)

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Free Friday Community Class on Fridays at 6:00 pm
with Erica Cardenas


IN PERSON CLASS SIGNUP (Next Friday)

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Mat Challenge on Wednesdays at 12:00 pm
with Erica Cardenas


IN PERSON CLASS SIGNUP (Next Wednesday)

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Pre-Natal Pilates on Thursdays at 3:00 pm
with Erica Cardenas


IN PERSON CLASS SIGNUP (Next Thursday)

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Open Mat on Tuesdays at 4:00 pm
with Erica Cardenas


IN PERSON CLASS SIGNUP (Next Tuesday)

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FREE THANKSGIVING MAT CLASS on Thursdays at 4:00 pm
with Erica Cardenas


IN PERSON CLASS SIGNUP (Next Thursday)

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